Looking back at the ancient true knowledge is the aim of this program. Making yoga as a life style is the objective of this program. Hatha yoga Pradipika is the base for the training. Hence this course will shine up the student’s experience. Also there will be training for the very common problem that is Stress reduction. This program is based totally on the traditional texts like Gheranda Samhita and the Taittiriya Upanishds.